How your super is affected if your marriage or relationship breaks down. Overview If your relationship with your spouse ends, you should be aware of what can happen to the super entitlements of you both. The Family Court and super-splitting laws generally enable super interests (accounts in super funds) or super payments (pensions or annuities) to be split by agreement or court order if a relationship breaks down. There are options for splitting super depending on whether you

Forget expensive creams, doing push-ups, or pretending you like kale. The real anti-aging secret might be digging out your carry-on bag. Travel, it turns out, is basically a spa treatment for your brain, your body, and your soul, except, instead of coconut water, you get the thrill of new adventures and stories you will retell forever. Here’s why hopping on a plane, bus, train or cruise ship might be one of the most effective ways to feel younger. New places flex your synapse

When the temperature drops, it feels like more of an effort, but getting outdoors, even when it’s chilly, can do your brain and body a...

When it comes to fitness, weight lifting is often overshadowed by cardio and high-intensity workouts. However, incorporating resistance training into your routine can profoundly impact your overall health, going far beyond aesthetics. Let’s explore why weight lifting is essential for a strong body, balanced mind, and long-term well-being.

Home Care Packages (HCPs) play a vital role in reducing hospital entries by providing tailored care that promotes health, safety and independence. We’ve listed seven ways that HCPs cut hospital admissions out of the picture.

About 14% of Australians experienced personal fraud last year.

For young Australians, breaking into the housing market feels tougher than ever. Many now fear they’ll never be able to own a home.

Post about planning and reviewing your life, to set you up for the year ahead.

It’s been a while since my last post about money books that I recommend. Things have been pretty busy for me as I’m currently finishing...

Vanguard Australia is delighted to introduce the second edition of our How Australia Retires report, a study exploring Australians’ attitude