When it comes to fitness, weight lifting is often overshadowed by cardio and high-intensity workouts. However, incorporating resistance training into your routine can profoundly impact your overall health, going far beyond aesthetics. Let’s explore why weight lifting is essential for a strong body, balanced mind, and long-term well-being.

In the lead up to the end of the financial year (EOFY), it's a great opportunity for property investors to pause, prepare their records, and make sure they’re making the most of what they can claim. Tax time might not be the most exciting part of investing, but a little preparation now can make a big difference.

For Australians approaching retirement, recent market volatility may feel like more than just a bump in the road. Unlike younger investors, who have time on their side, retirees don’t have the luxury of waiting out downturns. A sharp dip just before, or as you begin drawing down your superannuation, can leave lasting damage.

The federal government moves to introduce a new 15 per cent tax on superannuation earnings above $3 million (known as Division 296 tax)

With the end of the current financial year fast approaching, time is running out if you’re planning to boost your superannuation balance before 30 June. Even depositing a small amount of extra money into your super account before 30 June this year could make a big difference to your overall retirement balance over the longer term, thanks to compounding investment returns.

When you start to plan for retirement, you’ll need to check your super: where it is; how much you have; whether you have lost or unclaimed super; consider consolidating accounts where relevant; that your details are up-to-date with the ATO and your super funds.

Home Care Packages (HCPs) play a vital role in reducing hospital entries by providing tailored care that promotes health, safety and independence. We’ve listed seven ways that HCPs cut hospital admissions out of the picture.

About 14% of Australians experienced personal fraud last year.

Incorrect use of business money and assets is a perennial issue for the ATO, but it is reporting an increased use of business money and assets for personal purposes.

For young Australians, breaking into the housing market feels tougher than ever. Many now fear they’ll never be able to own a home.